About Us
At Wellness with Natalie, my mission is to inspire and empower individuals to achieve their highest potential in health and well-being. I am committed to delivering luxury, inclusive wellness experiences that combine personalized Pilates, mindful meditation, stress management, and longevity practices for a longer, quality life.
My goal is to create a supportive community where everyone can thrive, regardless of their starting point, by embracing movement, mindfulness, and sustainable practices. Through my dedication to quality and integrity, we aim to make wellness accessible, transformative, and enduring for all.
Join us to transform your well-being from the inside out!
Meet Natalie
Certified Pilates & Gyrotonic Instructor | Movement Specialist | Wellness Consultant
(AKA Body Mechanic)
With over 20 years of experience guiding clients out of pain and improving performance for people of all ages and abilities—including professional athletes—Natalie is known for her sharp eye, deep understanding of the human body, and the transformative results Pilates can offer. Born in Colorado, Natalie found her love for Pilates and Gyrotonic after her time as a professional ballerina, leading her to become an instructor and studio owner.
In addition to her passion for teaching Pilates, Natalie enjoys wellness consulting, helping clients develop sustainable practices for optimal health. Outside of work, she loves being a mom to her 4-year-old son, her Cavapoo Sir Charles, spending time outdoors, being a student of her craft, hiking, dancing, and continuing her Pilates & Gyrotonic education. Her mission is to provide clients with the tools to connect with their body’s natural intelligence, empowering them to achieve lasting well-being.
“Natalie’s customized Pilates program gave me my life back.”
— Kelly, age 59