Subscribe to get VIP access & wellness

$99.00
Every month

Our subscription service offers a comprehensive wellness experience designed for individuals seeking flexibility and convenience from the comfort of their own home.


✓ Virtual Private 1:1 Wellness Session (1x Month)
✓ Monthly Meditation
✓ Exclusive Access to On-Demand Wellness Videos

How It Works

1. Choose a Subscription

Choose the plan that works best for your schedule!

2. Onboarding

Once you’ve purchased the program best aligned to your goals, we’ll start off with a 1 hour consultation to get to know you better, including an in-depth assessment of your history, goals, exercise limitations and personal equipment available. We will then create a customized plan tailored to your unique body type.

Gold Subscription ($139+ in value)
$99.00
Every month

✓ Virtual Private 1:1 Wellness Session (1x Month)
✓ Monthly Meditation
✓ Exclusive Access to On-Demand Wellness Videos

3. You’re In!

After you’ve successfully been onboarded, you will now have access to our complete video library, monthly meditations, and 1:1 virtual wellness. Welcome to our beautiful, growing, online community!

Invest in Your Wellness. Prioritize Your Health

Have Questions?

Let’s Chat!

  • “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”

    Carol Welch